Ingredients
Scale
3lb 80% Lean Beef
2c Cooked Lentils
1/2 Onion (chopped)
3 minced garlic
1 egg
1/2c shredded parmesan
1/2c milk
1/2tbs cumin
1tbs salt
1/2 pepper
1/2c chopped parsley
Instructions
Mix all ingredients except for ground beef in a large bowl
Once ingredients are well mixed, add in your ground beef and fold in the rest of the ingredients
Mix well without over mixing
Scoop meat mixture and roll into 2 inch balls
In a large skillet with hot oil, brown the outside of each meatball
Be sure not to cook the middle of the meatball
Place browned meatballs into a 400 degree oven for 15-20 minutes, or until fully cooked
Let meatballs rest for about 10 minutes
Done!
- Prep Time: 15 minutes
- Cook Time: 30 minutes