To a large bowl or freezer bag, add all ingredients, including your chicken.
Mix all ingredients to ensure that everything is covered with the seasonings/marinade. Basically, your chicken and vegetables should be brown because its covered with the seasonings/marinade.
Marinate your chicken and vegetables for 1-24 hours. I find that the longer I marinate it, the more flavorful this dish is.
When you're ready to cook the dish, bring a large skillet to medium-high heat.
Add oil to the skillet and place only your chicken into the skillet. Brown your chicken on each side for 1-2 minutes. This will slightly cook the exterior of your chicken.
Take the chicken out and sit to the side.
Add your vegetables to the skillet and saute them until they start to get tender.
Place your chicken back into the skillet and pour in the remaining marinade and water.
Cover and simmer for at least 30 minutes or until the chicken is completely cooked.
Serve hot with rice and beans.